Not a Runner?
Welcome! You have a place here too! Endorphin Running is about helping people of all ages and abilities maximize their fitness potential. We are happy to design a program, just for you. Yoga, light weights, and interval exercises are all fair game!
" Rachel did a comprehensive consultation to improve my aerial work! Turns out I have a limited mobility in my shoulder girdle and sacrum, and she gave me a ton of exercises to work on those. In just a couple days I'm seeing HUGE improvement! " -- Erin Harder